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Posts from September 2023

Feeling Low? Give your Tummy A Hug Today with these Food Stars! 
Picture this: you're sitting at your desk, staring at a mountain of work, and yet, you can't seem to summon the energy to get started. Procrastination is a sneaky beast, and it often disguises itself as something else. But is it possible that shame is the puppeteer behind the procrastination curtain?