Shame is a powerful emotion. When it hits, it can hold us back in many areas of our lives, especially our careers. A shame ceiling is a self-imposed limit on your accomplishments due to feelings of inadequacy, self-doubt, and shame. 

 

High achievers are often seen as having it all together. They're successful in their careers, they have strong relationships, and they seem to be living their best lives. But the truth is, even the highest achievers can struggle with shame. 

Share a time you experienced bullying and what you learned from the experience