Whether you’re counting down the days until the long weekend or you are dreading another long enforced break from working as you are unsure what you are going to fill it doing, bank holidays are an essential break for many in the UK.
The Book Chained to the Desk by Bryan E. Robinson describes workaholism as the ‘best-dressed and least-recognized addiction’. The bank holidays can at times feel like a disruption in our weekday routine and workplace rhythm, but they are so important for our mental health. And here’s why…