How a Counsellor Can Help You Overcome Your Shame Ceiling in Your Career

Posted on 23rd October 2023 at 11:51

Shame is a powerful emotion. When it hits, it can hold us back in many areas of our lives, especially our careers. A shame ceiling is a self-imposed limit on your accomplishments due to feelings of inadequacy, self-doubt, and shame.

Breaking Through the Shame Ceiling: High Achievers and the Hidden Struggle

Posted on 23rd October 2023 at 11:37

High achievers are often seen as having it all together. They're successful in their careers, they have strong relationships, and they seem to be living their best lives. But the truth is, even the highest achievers can struggle with shame.

Bullying

Posted on 3rd October 2023 at 13:43

Share a time you experienced bullying and what you learned from the experience

Feeling Low?

Posted on 27th September 2023 at 09:44

Feeling Low? Give your Tummy A Hug Today with these Food Stars!

Fight Procrastination Day: Is Shame to Blame for Your Procrastination?

Posted on 6th September 2023 at 12:49

Picture this: you're sitting at your desk, staring at a mountain of work, and yet, you can't seem to summon the energy to get started. Procrastination is a sneaky beast, and it often disguises itself as something else. But is it possible that shame is the puppeteer behind the procrastination curtain?

How do you fancy going on an Adventure?

Posted on 28th August 2023 at 10:47

How do you fancy going on an Adventure? Here are 12 ways you can infuse some more thrills into your Life!

Do you Compare Yourself?

Posted on 23rd August 2023 at 07:42

Do you compare yourself to others and come off worst? Why we do it and how to recover.

Understanding and Overcoming it.

Here’s my journey from Employed to Self Employed

Posted on 18th August 2023 at 12:47

It was Independent Worker Day earlier this week and I wanted to share with you my story Here’s my journey from Employed to Self Employed – What is your story?

Are you the Family Scapegoat

Posted on 14th August 2023 at 12:05

Are You a Scapegoat in Your Family? Understanding and Breaking Free

So, what is a Family Scapegoat?.

Feeling Fatigued, Stressed, Failing and Run Down

Posted on 8th August 2023 at 14:44

Feeling fatigued, stressed, failing and run down?- –9 Tips To Get your Mojo Back!

Depression

Posted on 1st August 2023 at 08:42

Yes, you can get rid of normal depression for good this August! Yes, I am serious! You can and will be able to feel happy and able to enjoy your life!

Loneliness

Posted on 25th July 2023 at 18:15

Do you often feel lonely? If so, read on, there is light at the end of the tunnel

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