Hello guest
Your basket is empty

Posts from January 2023

Whether you believe the science behind blue Monday or not, there’s no denying that this point in January can leave you feeling a bit, well, blue. 
The sun is still gone by the time we log off work, it's cold and raining a lot of the time, and the magic of Christmas already feels like a thing of the past (although our bank accounts don't always seem to reflect that). Alone, a rainy day might not be enough to bring you down, but when lots of these factors feel true over a prolonged period of time, it can leave you feeling low, anxious and sometimes depressed. 
Have your new year's resolutions gone out of the window already? 
I can assure you that, if they have, you’re not alone. With 23% of people quitting on their resolutions within the first week of setting them, there must be a better way to set ourselves up for success - right? 
Well, yes, you are right. And, although it might sound like a minor tweak, setting yourself intentions rather than resolutions might be a better approach to get you to where you want to be. 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings