Is social anxiety holding you back from connecting with people? 

 

It can sometimes feel a bit like the overprotective best friend you never asked for and frankly now can’t get rid of. 

 

You share with them your dreams of travel and job promotions, of working back in the office and you mention the email from Alice in accounting inviting you to staff drinks on Friday night. 

 

At first they sound excited for you. But the more they talk about it, the more overwhelming it all starts to feel.  

The new normal is a term that’s been thrown around a lot over the last few years… 

 

 

But the thing is, things still don’t feel very normal. In fact, in some ways, things now seem less clear - less testing, less restrictions to protect others if a person has covid and less mandatory transparency.