Therapeutic Counselling & NLP
Relationship gone wrong? Suffering with depression? Experiencing anxiety all the time? Lonely? Isolated? Finding Expatriate life hard? Not sure who you are? Persistently unhappy? Anger management issues? Coping with bereavement? Low self esteem? Never feel good enough despite your achievements? Confused? Ill health? Eating disorder? Family problems? Experiencing abuse? Can’t cope?
Emotional Therapeutic Counselling & NLP can and does get the results you are looking for.
Female – 50’s
Westminster, London
I felt that she genuinely cared about my situation
Female - early 30's
Dubai
I liked that Sarah gently challenged me with candor but also compassion to get to the core problem
Male - 40's
Switzerland
Sarah is easy to talk to. Felt benefits early on. The process was structured, clear and transformative
Male - early 30's
Mexico
I now feel the 'reset' switch has been pressed, and I have been gifted tools to help me maintain my sense of calm and perspective in any given situation
Female – 60’s
Bristol
My daughter has asked me to thank you for giving her – her Mum back, she says its lovely to see me laugh again
Male – 50s
Fulham, London
Connecting with Sarah over the last 6 months has been an absolute godsend
Female – 30s
Chelsea, London
I feel like a huge weight has been lifted from me and I can get on with my life
Male – 30s
City of London
The skilled, compassionate and progressive way you have helped me over the last month
Female – 50s
Hammersmith, London
I have gone from living in fear to living my life the way I always dreamed of
Female - 30s
Southwark, London
You have given me the tools and the confidence to know that I am, and will always be ok no matter what happens in my life.
Female – 20s
Fulham
The difference it has made to my life is hard to put into words - I feel transformed
Female - 30s
Lambeth
TI walked out of my last appointment with my head held high and ready to tackle all the difficult situations that life throws at me
Male- 40s
Richmond Upon Thames
I was seeing Sarah for a few months and made great progress
Female – 20s
Bristol
Your words really have connected and made me feel so much better.
Female – 20s
Bristol
It has been very useful & necessary.
Male – 30s
I cannot recommend her highly enough to anyone seeking help for the challenges they are facing.
Female – 50s
Spain
The counselling gave me the opportunity to view the things that were going on in my life from another perspective and to think about how I could change the emotions which were destructive
Male – 30s
New York
On the whole it has been a life changing experience which has allowed me to move towards a happier and more balanced life.
Male
Leicester
Her human approach made me feel like I wasn’t in a room with a ‘clinical’ style therapist but a human being who genuinely wanted to help
After having Counselling with us, you will:
Feel Happy, Calm and In Control
Enjoy Your Life to the Full
Attract Quality Friendships and Enjoy Socialising
Be Clear on What You Want and Which Direction You Want Your Life To Go
Find ‘Real Authentic You’ and Feel Freer and More Joyful
Discover Your Meaning and Purpose In Life
Enjoy Living in your Skin
Embrace and Enjoy ‘Alone Time’
Feel Greater Contentment and Desire in your Relationship
Attract Your Solemate
Smile More and Feel Refreshed and Healthier.
Have The Confidence To Achieve Your Life Dreams.
Recover Yourself and Your Life Following a Loss
Restore Your Emotional Health if you are an Adult who was Sexually Abused as a Child.
How we will deliver these results for you
1.
Weekly 50 minutes high quality online video calls with you (working towards your desired outcomes).
2.
Sessions are structured and include detailed history taking.
3.
Using an integrative approach with interactive, creative, talking therapies. We are able to draw on a range of techniques and approaches tailored to suit your personality and needs.
4.
Visualisation to identify & release emotions frozen in your subconcious mind.
Drawing tools and writing tools
Your Timeline/Family Rule Book
Identifying out of date Survival Techniques
Techniques & tools to manage and ultimately eradicate anxiety issues
Analysis of your behaviours & reactions to triggers
Physical techniques and tools
Anchoring new beliefs and overcoming negative habits (NLP) and other exercises.
Inner child approaches
Ego state techniques
Tapping exercise
Attachment figure exercises
Challenging thoughts
And many more….
Therapeutic Counselling
Have the Results You Came for – We offer successful online emotion-focused, therapy sessions. After all, we appreciate time is precious and you don’t want to waste a minute longer feeling like this.
You will be encouraged to take ownership in the process so you feel back in control.
The therapy goes at your pace and the number of sessions will vary according to your needs but as soon as you feel you have achieved what we agreed then formal sessions will come to an end.
If you feel you might benefit from speaking with one of our team and want to know more about it, feel free to email me on the address below to arrange a confidential chat.
It is important for you to find a therapist you feel comfortable with and we offer an initial consultation (20-30 minutes) so we can meet and you can ask any questions you may have to help you make the right choice for you. Therapy sessions generally last 50 minutes.
